As far as the zucchini, I just slice them up and toss them in a pan with a little olive oil, salt and pepper and cook until desired doneness.
Candy Apple Pork Tenderloin
Serves: 4 Hand-on time: 20 minutes Total Time: 30 minutes
Ingredients:
¼ cup unsweetened apple butter
1 Tbsp apple cider vinegar
1 Tbsp agave nectar
1 clove garlic, minced
¼ tsp cinnamon
1 lb pork tenderloin, cut into 4 oz portions
1 ½ tsp olive oil, divided
1 tsp fresh thyme
Sea salt and ground pepper to taste
½ cup unsalted toasted almonds, chopped, in a shallow bowl or plate
Instructions:
1. Preheat oven to 400
2. Meanwhile, prepare pork tenderloin and glaze: In a small bowl, stir together apple butter, vinegar, agave, garlic and cinnamon until combined. Set aside.
3. Season pork tenderloin on all sides with ½ tsp oil, thyme, salt and pepper. Heat remaining tsp oil in a non-stick skillet over medium-high heat. Sear tenderloin on both sides until light-golden brown, about 4 minutes total.
4. Remove pork from pan, coat each piece entirely with apple butter mixture and place onto parchment-lined baking sheet. Roast in oven for 15 minutes or until pork is fully cooked throughout. Remove from oven and roll in almonds. Slice each piece into 3 pieces and serve immediately.
Onion Roasted Sweet Potatoes
INGREDIENTS:
1 pkg dry onion mix
1 pound sweet potatoes, peeled and diced
2 Tbsp vegetable oil
DIRECTIONS:
1. Preheat oven to 450 degrees F (230 degrees C).
2. In a large bowl, toss the dry onion soup mix, sweet potatoes and vegetable oil until the sweet potatoes are well coated.
3. Arrange the mixture on a large baking sheet. Bake in the preheated oven 40 to 50 minutes, or until the sweet potatoes are tender.

Mocha Pudding Cakes (Makes 2 servings)
INGREDIENTS:
¼ cup all-purpose flour
3 tablespoons sugar
1-1/2 teaspoons cocoa powder
½ teaspoon baking powder
1/8 teaspoon salt
3 tablespoons fat free or 2% milk
1-1/2 teaspoons butter, melted
¼ teaspoon vanilla extract
Topping:
2 tablespoons brown sugar
1-1/2 teaspoons baking cocoa
3 tablespoons hot brewed coffee or espresso
1 tablespoon hot water
Whipped topping, optional
DIRECTIONS:
1. In a small bowl, combine flour, sugar, cocoa, baking powder and salt. Stir in the milk, butter, vanilla and vanilla until smooth. Spoon into two 4-ounce ramekins or custard cups coated with cooking spray.
2. Combine brown sugar and cocoa; sprinkle over the batter. Combine coffee or espresso and water; pour over cakes. Bake at 350 for 15-20 minutes or until a knife inserted near the center comes out clean. Serve warm or at room temperature with whipped topping if desired.
No comments:
Post a Comment